Through the medium of sport and exercise we believe that children can grow physically and mentally.
A good deal of practice in the sports world suggests that mental toughness can be developed. Whilst we aim to ensure all sessions are fun and enjoyable, we look to help our young athletes GROW their mental toughness through the pillars of:
Founder of Grow2Perform
Double World Cup winner with England U20’s and current member of Saracens senior squad
Ex-Saracens Academy, Canada U20
1-2-1 coaching is an extremely good way for a player to improve their game quickly.
Each session will include some appropriate physical conditioning as well as identifying ways in which the players can improve their mental, tactical and technical understanding of the game.
1-2-1 sessions are really good for improving a player’s physical attributes as they will be working intensely for the hour long session. With repetition and constant coaching vast improvements will be made.
Through the power of video analysis players are encouraged to self-assess and reflect on how they can improve their performance. This adds another dimension to allow players to use all methods of learning which include visual, auditory and kinaesthetic approaches.
Small group sessions
We understand that a 121 environment does not suit all young athletes and so we can accommodate small group training sessions that will allow athletes to learn and develop in a more familiar environment. Whilst this is always an option, it may mean that we are unable to accommodate the individual needs of those attending the small group sessions. We will always try and address the needs of those attending such sessions.
Our sports camps are led by experienced and knowledgeable coaches. We aim to provide an environment where young athletes have fun at the same time as developing their skills and improving their fitness. We aim to engage the young athletes through a games based approach to develop their sporting skills. Through the medium of sport and exercise, we believe that young athletes can grow their mental toughness.